1-2-1 yoga

In addition to yoga party's I teach private yoga lessons. My students range in age from 8 year old's needing ashma management techniques, to twenty somethings looking to develop the level of their yoga and manage spinal problems to sixty somethings looking to maintain good healthy posture and flexibility.

The classes are beginner friendly yet several of my students have developed their technique to almost advanced level . 

 

The type of yoga taught is a fusion of hatha, astanga and yin yoga depending on the precise needs of the student. As a yoga therapist I often finds myrself integrating therapy techniques into my regular lessons when needed.

The venue is in the comfort of your own home, so you can be left to relax and fully benefit from the experience.

I can also come to your office/place of work. Yoga can be a perfect break during busy, stressful times.

The yoga lessons have a huge impact individually and add incalculable value to daily life. I have seen dramatic changes in my students. The connectivity of the body and mind brings an awareness that naturally increases confidence.

days and times

weekdays daytime only slots available at present.

cost

97 euros per person

Contact with the day and time you would like to try a yoga lesson and you'll receive a quick response regarding availability.

I look forward to hearing from you on what could be a life changing decision!